Dating is risky. It can lead to heartbreak, anger, sadness, and bring up all kinds of feelings of rejection. Feelings that run deep in our subconscious from childhood wounds. It can trigger us in ways that leave us wondering why we even bother looking for love in the first place when it just seems so freaking hard at times. The most serious risk: what if it doesn't work. But that's not the only ...
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"You can pray to God while peeling the potatoes. Or, you can just peel the potatoes." My sister said this to me over the phone, as we were busy catching up from her trip to Nepal. She lived in Nepal for five months, and was telling me the lessons she learned from the people she described as the happiest people in the world. Of course, I wanted to know 'the secret'. I told ...
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I’ve gotten requests from a lot of women who have said, okay, I’m working on thinking more positively, but I’d love to have more tangible ways to practice self-love and self-care. I get that. Self-love is not just a concept in our heads. Yes, I talk a lot about releasing negative thoughts and criticism towards yourself and embracing more loving thoughts. I also talk about how our thoughts create our actions and therefore ...
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I began my coaching career purely as a self-love coach. It took a long time for the meaning of self-love to really come into focus for me, as well as it's role in relationships, but I still stand by it's importance today. I recently read Brene Brown's book "Daring Greatly", in which her research data proves that self-love is foundational to loving others and receiving love in return. However, there may still be ...
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I read loads of dating advice for women. So much of it seems to be geared toward the woman who has it all, except for her lover. I see email headlines that read, “If you are a Powerful and Confident Women who is Ready to Find the Love of your Life, Click the Link Below”. One of my personal favorites is, “You know you are a great catch, confident, funny, smart, you have ...
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Amidst all the dating advice, all of the “do this” and “don’t do that” you’ll often find that a lot of that noise is geared towards helping you prepare for your relationships with others. But one of the most important relationships that you will have, and which will set the precedent for all others, is the one you have with yourself! It sounds so simple, yet self-love and self-care are not always prioritized ...
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No matter what a client comes to me with, whether it's because they find themselves dating the same type of person over and over, or they're questioning their relationship, I always start in the same place with self-love. This is the key in how to use the law of attraction to find love. The reason we work on self-love before we dive into dating or the relationship, is because I believe if you ...
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Today is the last day of enrollment and I can't believe it. The past few weeks have just flown by with excitement! Enrollment for Crazy Wild Love Academy closes tonight. Every once in a while, I come across an article so inspiring like the one I recently read titled "The Crossroads of Should and Must". Now, what's the difference? How do you know if you're at the crossroads? "The secret to life is ...
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One of the fears that I hear most from women is "I'm afraid I'll be alone forever." I know that when you've gone through a terrible breakup, felt like you've had more failed dates than you can count, and see many of your friends getting engaged or married, it's easy to feel like you may be alone forever. But let me tell you...you won't. I've been doing this work for 6 years now ...
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I was at my birthday party, on the rooftop of my apartment building in downtown Boston, eating a vodka soaked pineapple when he finally showed up... I knew that I was already a little tipsy, but that didn't stop my heart from doing a full somersault when I saw him. I swallowed. Hard. And then walked straight up to him. We hugged and he complimented my dress and the party. Then he said, ...
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