5 Qualities Of A Conscious Relationship

5 qualities of a conscious relationship

It is time to build a new paradigm for relationships. We are approaching a period in history where relationships are ready to undergo a major redesign, as it’s becoming clear that are current system isn’t working. Most relationships serve to satisfy our own needs. Our need to feel loved, our need to feel secure, or…

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How to Heal From a Hurting Heart

mend-from-a-hurting-heart

I’m writing this post with a lot of love for women who are nursing a hurting heart. Unless you married your high school sweetheart who you met when you were 14 (I know a few people who fall into this category, and part of me is envious of you) you probably at one point have…

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You Have to Love Yourself First Before You Can Be In A Loving Relationship: Is It Bullsh-t?

The Every Girl

I talk a lot about self-love in this blog and community, and a question I get asked often is, “do I have to love myself before I can be in a loving relationship?” I have had clients who are incredibly self-aware, working on self-love, feeling doubtful that they’ll ever enter in to the loving relationship…

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10 Things People Who Are Great At Relationships Do Differently

10 Things People Who Are Great at Relationships Do Differently by Alexis Meads

Do you ever wonder why some relationships fail while others are totally rocking it? I know that I have for a long time. And still do. Now that I’m married, this quest seems more compelling than ever. Having been through the divorce of my parents and many of those around me, this question has burned…

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How to Survive The Holidays If You're Single

how-to-survive-the-holidays-if-youre-single

I have spent many holidays single. I put a ton of pressure on the holidays because it seemed that all around me people were in beautiful relationships, being showered with love. Everyone except for me. All of those Hallmark cards, flower bouquets in the grocery store, and little chocolate hearts shower us with messages of…

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