How to get through a breakup of a long term relationship

I know how it feels to be crying my eyes out, yet again, over someone that I’ve tried to get over but still loved. Breakups are not only hard, the loss of a relationship can often be just as painful as actually losing a loved one. And it makes sense – this person that you…

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How To Be Vulnerable And Love Again After You've Been Deeply Hurt

Unless you’re one of the lucky ones that married their high school sweethearts with few bumps in the road (which is very rare), most of us have experienced heartbreak at some point in our lives. Maybe love has disappointed you and left you questioning your ability to trust yourself in finding the right partner and…

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How to Heal From a Hurting Heart

I’m writing this post with a lot of love for women who are nursing a hurting heart. Unless you married your high school sweetheart who you met when you were 14 (I know a few people who fall into this category, and part of me is envious of you) you probably at one point have…

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