10 Things People Who Are Great At Relationships Do Differently

10 Things People Who Are Great at Relationships Do Differently by Alexis Meads

Do you ever wonder why some relationships fail while others are totally rocking it? I know that I have for a long time. And still do. Now that I’m married, this quest seems more compelling than ever. Having been through the divorce of my parents and many of those around me, this question has burned…

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50 Ways To Practice the Art of Self-Love

50 ways to practice the art of self love

I’ve gotten requests from a lot of women who have said, okay, I’m working on thinking more positively, but I’d love to have more tangible ways to practice self-love right now. Photo Credit Jason Schembri I get that. Self-love is not just a concept in our heads. Yes, I talk a lot about releasing negative…

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3 Ways To Start Making Yourself A Priority

3 ways to start making yourself a priority

The other day was a ‘mom day’. I spend Monday’s with my 15 month old, Kai. While I’m not technically working, I still always feel like I need to be extremely productive. Get errands done, house cleaned, chores finished, car washed, you name it. My son had fallen asleep for an early nap, and I…

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7 Ways to Make Peace with Your Inner Critic


As much as we want to be strong, confident women, it can be incredibly difficult when we’re constantly listening to the voice of our inner critic. You know this voice — it’s the one that tells you that you’re not thin enough, that other people won’t like you, that you shouldn’t try something new because…

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